Surya Namaskar

Price

$60

Duration

5 days

Enroll

About the Course

Suryanamaskar (Sun Salutations)

Course covers

• Introduction to Suyra namaskar (Sun salutations)

• Benefits of Surya namaskar

• Art of perfection of posture

• Philosophy and science of surya namaskar

• Meditation Duration: Three days (2 Hours)