

SCHEDULE FOR 2023
Aadya - Foundation Course in Yoga

Beginning of Yogic journey....
This Course would transform your mind to deal with daily chaos and would help to lead Yogic way of life.
Course would be for three weeks one hour each day.
Course covers
1. Systematic breathing
2. Pranayama techniques
3. Basic Asanas
4. Surya Namaskar
5. Introduction to Patanjali Yoga Sutras
6. Yogic Diet
7. Relaxation techniques
8. Philosophy and Psychology of Yoga
Upon the completion of course you would be able to practice Yoga yourself. Else if you would like to practice with us you may join our practice classes.
Dates:
23/01/2023 6:00 -7:00 AM(AEST) -Seven Hills, Sydney, NSW
13/02/2023 6:00 -7:00 AM(AEST) - online
9:00 - 10:00 AM(AEST) - online
10:30 - 11:30 AM(AEST) - online
6:00 - 7:00 AM (IST) - online
06/03/2023 6:00 - 7:00AM(AEST) - Seven Hills, Sydney, NSW
20/03/2023 6:00 -7:00 AM(AEST) - online
9:00 - 10:00 AM(AEST) - online
10:30 - 11:30 AM(AEST) - online
6:00 - 7:00 AM (IST) - online
10/04/2023 6:00 - 7:00AM(AEST) -Seven Hills, Sydney, NSW
Indian Classical Music Classes

Learn Carnatic Music from basics to advanced level. Classes covers systematic approach to Carnatic music, voice training, pronunciation, theory of music, preparation for exams and concerts.
Class duration is one hour.
Location:
Monday - 5:30 -6:30 PM (AEST)- Liverpool, Sydney, NSW
Thursday - 5:30-6:30 PM (AEST)- Seven Hills, Sydney, NSW
Saturday and Sunday 4:00-5:00PM(AEST)
Online - By appointment
Vedic Astrology Basic Course

Learn Vedic Astrology Basics.
Topics covered would be
1. Introduction to astrology
2. Planets
3. Zodiac signs
4. Houses
5. Nakshatras
6. Dashas
7. Navamsa
8. Shadbala
9. Conjunctions
10. Transits
Total 20 classes one hour each. By the end of the course you would be able to successfully analyze and interpret a birth chart.
Dates:
05/02/2023 9:00-10:00 AM(AEST) - Seven Hills, Sydney, NSW
(Every Sunday)
19/02/2023 9:00-10:00 AM (AEST)- Online (Every Saturday)
4:00 - 5:00 PM(IST)- Online (Every Saturday)
Pranin

Pranayama and Meditation Course
Learn different Yogic breathing techniques.
This is a 3 day course with 45 duration each.
Dates:
01/05/2023 6:00-7:00 AM(AEST) - Seven Hills, Sydney, NSW
Surya Namaskar Course

Surya Namaskar Course for energy flow.
Learn Surya namaskar in detail.
Course would be for 5 days, one hour duration each class.
Dates:
23/ 01/2023 8:00 - 9:00 AM(AEST) -Online
03/04/2023 - 6:00 - 7:00 AM(AEST), Seven Hills, Sydney, NSW
Bhavana

Mindful Meditation Course.
Duration one week, 45 each
Dates:
20/02/2022 5-5:45 AM (AEST) - online